Vinyasa Flow Yoga @ New Leaf Holistic Centre Kanturk1 hour @ €14.00
Monday 7pm and 8:15pm A smaller Vinyasa Yoga class where you can focus on advancing your practice and reconnecting to body and mind. With gentle movements and dedicated attention, this class is suitable for both a total beginner or mor ...
Slow Flow Yoga @ Ganapati School of Yoga Mallow1 hour @ €14.00
Wednesday 7pm This serene, slow paced session is perfect for anyone seeking a mindful experience that beautifully blends movement, relaxation and breathwork. Whether you’re juggling a busy schedule or just need some time to unwind, thi ...
Yoga & Coffee45 minutes @ €10.00
Join us for another morning of Yoga & Coffee in Dromtariffe! Enjoy a gentle and beginner friendly yoga class with Lauren before grabbing a coffee and nutritious snack from Dansa Coffee! Everybody is welcome, maybe this is your first ...
Grounded Yoga
With 200 hours Ashtanga Vinyasa Yoga training from Bali Indonesia, Lauren’s classes are suitable for every body and every ability, and will leave you feeling calm, centered and grounded.
Classes offered weekly in Mallow and Kanturk. Kindly note that refunds cannot be offered for classes cancelled with less than 24 hours notice.
Contact me about classes on Instagram @groundedyoga__ or on 0879462460